IT’S OKAY TO NOT BE OKAY

You are not alone. More of us than ever are facing mental health challenges—thoughts of worry, stress, anxiety, depression, low self-esteem, shame, self-harm, or suicide. Whether you’re struggling personally or supporting someone who is, there challenges can feel overwhelming. It is time to get honest about our mental health.

What to expect:

• Practical tools for your mental health journey

• Resources for supporting loved ones

• Hope and guidance through Scripture

• Real stories of healing and growth

Find a location and time that works for you at summitnv.org/home. If you are joining us for the first time, maybe you have a few questions before you come. Click on the “What to Expect” button below.

Don’t forget to bookmark this page—we’ll be adding new resources and tools each week to support you and your loved one throughout this series.

THERE IS HELP. THERE IS HOPE.

Right click on the images below to download, save, print, or set as your phone’s wallpaper
to be reminded of these truths throughout the week.